Game Play

• Shuffle a full 52-card deck.
• Deal cards evenly, starting from the dealer’s left:
• 2 players → 26 cards each
• 4 players → 13 cards each
• Keep all cards face-down — no peeking!

1. The player to the dealer’s left goes first.
2. On your turn, flip the top card into the center.
3. Continue clockwise until someone flips a high card (Jack, Queen, King, Ace).

When a high card is revealed, the next player must lay down extra cards and complete exercises:

Cancel Rule: If another high card is revealed, the challenge resets to that card.

• The last player lays all required cards.
• They must complete the exercise on the final card, doing reps from the original high card.
• The player who played the original high card collects the pile under their deck.

• Player 1 flips an Ace → Player 2 must lay 4 cards.
• Player 2 flips a King → Cancels the Ace → Player 3 must now lay 3 cards.
• Player 3 lays 3 cards. If no high card appears, they do 15 reps of the final card’s exercise.
• Player 2 (who played the King) collects the pile.

The first player to collect the entire deck wins!

Every round without a cancel = more workouts for someone 🍑

Games can last 10 minutes to 2 hours depending on players and luck.

Either way — your glutes will know you played! 🏋️